Mindfulness & Parenting Workshops
Finding Calm in the Chaos of Daily Life
Laura is an educator who offers a two-part workshop, Finding Calm in the Chaos of Daily Life.
Mindfulness and parenting tools are explored in Laura’s two-part workshop, "Finding Calm in the Chaos of Daily Life". In workshop part one, mindfulness tools are offered to cultivate more joy and calm amidst the demands of work and family life. Mindfulness can reduce stress and reactivity, improve awareness and focus, and increase empathy and compassion. Laura inspires people to incorporate a
mindfulness practice in their daily lives.
In workshop part two, parenting tools are offered to create a more peaceful home amidst difficult child behaviors and the daily struggles of raising children. Laura’s parenting tools bring families together, supporting one another while learning techniques to bring calm to family life.
Laura has presented her workshop for companies such as the Arthritis Foundation, Expedia, and Hotwire. Lisa Peck, Senior Executive Assistant at Expedia, described Laura’s recent presentation, “This is so good. I wish I had listened to this presentation 3 years ago. I love all of this great information!”
Contact Laura if you would like her to speak!